5 Ways I Helped Myself Recover from a Gluttonous Vacation

As you may or may not know, I am originally from the Philadelphia area and I'll tell you what- they have amazing F##$%#$#%'ing food. Everywhere. It doesn't matter what type of eating establishment you go to, 9 times out of 10, it's going to be pretty dang good. Upscale restaurants, road-side food trucks, mom & [...]

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Sunday Morning Meal Prep!

I love eating healthy food but I'm horrible at doing so because I hate cooking. I hate cooking because I'm bad at it and it takes too much time and creates too much mess! So the easier cooking can be for me the better my eating habits. This Sunday morning I finally said hello to [...]

5 Tips For Staying Fit While Pregnant

The first thing I said to myself when I got pregnant was that I wasn't going to be one of "those" pregnant women... you know the kind- who take being pregnant as a free pass to eat EVERYTHING & ANYTHING, ALL-THE-TIME. Ha! Great endeavor for someone who has never been pregnant before, but now that [...]