5 Ways I Helped Myself Recover from a Gluttonous Vacation

As you may or may not know, I am originally from the Philadelphia area and I'll tell you what- they have amazing F##$%#$#%'ing food. Everywhere. It doesn't matter what type of eating establishment you go to, 9 times out of 10, it's going to be pretty dang good. Upscale restaurants, road-side food trucks, mom & [...]

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5 Tips For Staying Fit While Pregnant

The first thing I said to myself when I got pregnant was that I wasn't going to be one of "those" pregnant women... you know the kind- who take being pregnant as a free pass to eat EVERYTHING & ANYTHING, ALL-THE-TIME. Ha! Great endeavor for someone who has never been pregnant before, but now that [...]